Personal Training in North Vancouver
Exclusive, Focused, and Uncrowded

At LIFE Studio, we offer a premium personal training experience where you’re the sole focus during your one-hour session.With a limit of only 6 spots per hour, our studio remains exclusive and uncrowded, ensuring you have the attention and space you deserve to achieve your fitness goals.

Unlike traditional gyms, where you may have to wait for equipment or compete for space, your workout at LIFE Studio is efficient and uninterrupted. With state-of-the-art equipment available to you at all times, you can dive straight into your training, optimizing every minute of your session.

This private fitness environment is designed for those who value personalized coaching, a clean and spacious atmosphere, and the ability to work out without distractions. Whether you’re aiming for strength and conditioning, sports performance, or body composition goals, our expert trainers are dedicated to providing a tailored workout experience that maximizes your results.

How it works

Book your complimentary assessment

get matched with a trainer

get your personalized training experience in a private, high-quality setting

Strength and conditioning training with a personal trainer in North Vancouver’s private gym.

Why choose life studio?

Exclusive and uncrowded space with only 6 clients per hour

  • No wait time for equipment — get the most out of every session

  • Tailored workouts to suit your specific goals and fitness level

  • Private and focused environment that prioritizes your progress

Book your complimentary consultation today and experience fitness in a private, high-quality setting, where every workout is designed to deliver results.

Pricing: Starting at $139/session

MEET THE HEAD-COACH

Diego Dias

Owner & Head-Coach

Diego holds a Kinesiology diploma from Capilano University and a range of certifications, including Olympic Weightlifting, Powerlifting, and CrossFit.

Specializing in weightlifting techniques, Diego empowers clients to enhance their quality of life, from athletes with diverse sports backgrounds to individuals seeking overall well-being.

His passion for strength training, body movement, and recovery has shaped him into a dedicated High-Performance Coach, committed to helping clients achieve their peak potential and become the best versions of themselves.

  • “Years ago I had so many aches and pains that I attributed to getting older. Through personal training with Diego, not only have my aches and pains disappeared, I feel strong and agile like I haven’t in years (and years). I can hike, ski, bike and trail run again without injuring myself! I am so thankful for Diego's guidance through this journey!”

    - O. Pontin

  • “I’ve been training with Diego for over 3 years and it’s been an awesome experience of gaining strength and speed, and being pushed but never compromising form. He’s a fantastic coach and I highly recommend!”

    - J. OCallaghan

  • “I love the whole experience! I really like working out with both Diego and Manjot. I am having fun. I really enjoy the space, the people and everything. I couldn't enjoy this more.”

    - D. Plamondon

  • “Diego is a 5 star trainer in all regards. He has a ton of education and experience in his field. He takes the time to explain things, but also to share a laugh when needed. I really enjoy my workouts with him and also consider him a good friend!”

    - K. Wall

Your path to wellness begins here.

Discover our Registered Massage Therapist (RMT) services for personalized treatments using a variety of techniques.