Nutrition Services at LIFE Studio:

Nourish Your Body, Mind, and Spirit

Are you ready to embark on a journey toward optimal health and well-being?

At LIFE Studio, our 1:1 Nutrition Consultations are designed to empower you with the knowledge and tools you need to nourish not just your body, but also your mind and spirit.

Whether you're aiming for a specific sports performance goal, looking to boost your energy, or simply striving to lead a healthier, more balanced life, our practitioners approach is rooted in understanding the profound connection between your eating choices and your overall health.

Meet our nutritionists

Chelsea Bezerra

  • With a decade of valuable experience in the field and 4 different certifications in nutrition science, Chelsea knows that each individual is unique and that their health is influenced by various factors, including genetics, lifestyle, and environment.

    Her approach consists of a holistic perspective that sees the entire body as a system, addressing not only your immediate nutritional needs but also how nutrition and other well-being practices can impact your overall health and performance. 

    Chelsea invites you to learn more about her services and how she can assist you in achieving your wellness and performance goals.

Stephanie Zepedeo

  • Stephanie is a Registered Holistic Nutritionist, Certified Personal Trainer, and Kinesiology graduate with over 6 years of experience. She specializes in helping clients achieve balance through personalized training, tailored nutrition plans, and effective stress management.

    Her holistic approach focuses on improving gut health, balancing hormones, boosting energy, and building lasting confidence.

It’s not just about calories or tracking macronutrients—it’s about recognizing your unique individuality.

Every person’s body is different, and we believe in creating a personalized plan that fits your lifestyle, preferences, and long-term goals.

Through the sessions, you'll gain a deeper understanding of how food impacts your energy, performance, and overall well-being.

  • "Chelsea is truly an exceptional Nutrition Professional. Her ability to seamlessly apply this knowledge to real-world situations is truly commendable. Chelsea possesses a rare talent for translating complex nutritional concepts into simple, actionable advice, making it accessible and understandable for everyone. What sets her apart is not only her expertise but also her brilliant communication skills, which elevate her role beyond providing information to creating meaningful connections with her audience."

    - Maísa D.

  • "I highly recommend Chelsea's services. Her kindness and willingness to explain details have made a significant difference for me. I truly appreciate how you encourage your patients to stay persistent; it inspires me to stay committed to my goals. Her unique approach creates a comfortable environment that makes discussing all challenges easier."

    - Thais S.

  • "I came to Chelsea with my own diet restrictions. She went above and beyond to help cater to this request. Chelsea was able to create a general map of my week and time frames. She also asked me what my usual routine is like every day. She accepted that I eat out a lot and didn't tell me I needed to cook at home more. Instead, she catered to the regular routines of mine. And from there she excelled by providing thorough meal plans, places to source my food and times throughout the day when to eat/snack."

    - Andrew F.

With a personalized nutrition consultation and begin making empowered food choices that work for you.

Start your wellness journey today