Full Access Personal Training at Life Studio
resetYour 3-Month Reset Starts Here
Train 4x/week with an expert personal trainer, gain nutrition guidance, track your progress, and start your fitness journey with all the support you need!
Why this program?
benefits
4x/week personal training led by our expert team of trainers. Discounted session rates available after program completion.
- Private, Supportive Environment: Train in a private (only 6 clients at a time), welcoming, encouraging space designed to help you stay motivated.
- Ongoing Support: We offer continuous support to address any questions or roadblocks you may face.
- Full Access to Our Facility and Amenities: Enjoy our fully equipped washrooms with showers and towel service, providing comfort and convenience.
- Add On: Nutrition informative session + 6-week follow-up to complement your training and boost your results. 3 monthly body recomposition scans to measure progress.
Program Policies:
- Session Duration: Each session is 55-60 minutes, starting at the top of the hour.
- Cancellation Notice: Please provide at least 24 hours’ notice for cancellations or rescheduling.
Useful Fitness for Life
goals
David joined last year to rebuild his fitness. Through consistent training and nutrition support, he gained strength, improved his habits, and discovered joy in movement.
Nearly a year later, he’s still training and is stronger than ever.
This is what transformation looks like when it’s built with purpose.
Meet David – A Year Later
Instagram reel
“This program isn’t just about fitness. It’s about investing in yourself. I feel stronger, happier, and more confident everyday! And the bestpart? I’m seeing my daily wins and celebrating every step -including my growing muscles!” R. Quintella