About your personal training studio in North Vancouver

We built this with results in mind

We work with people who want to get stronger, move better, and feel capable in their own bodies without gimmicks or guesswork. At Life Studio in North Vancouver, you’ll train with experienced coaches who care about how you move, not just how hard you sweat.

Safe movement first
Expert and knowledgeable professionals
Results beyond your expectations
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Life Studio coaching team standing together inside the gym

Built rep by rep

roots

Life Studio wasn’t built overnight.

It was built day by day, rep by rep, and laser-focusing on one member at a time.

What started as a vision for honest, effective training grew into a space defined by strong programming, high standards, and a community that shows up. Training here might not be the flashing lights or latest athleisure set, but it works, every time.

  • We don’t chase trends.
  • We don’t sell shortcuts.
  • We focus on what lasts.

From the first barbell lifted to the culture you feel when you walk in, everything at Life Studio in North Vancouver has been designed with purpose.

“From day one, we wanted to build a real training space for ambitious people. That’s never changed…”

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Members exercising on mats during a training session at Life Studio

Owners of Life Studio

Diego Dias Owner of Life Studio
Diego Dias
Life Studio Co-Owner and Head Coach

Certifications

Diploma in Kinesiology Capilano University
CrossFit
Olympic Weightlifting

For Diego, sports have always been more than just a pastime – they’re a way of life. From a young age, he immersed himself in various athletic pursuits, excelling in team sports, combat sports, and individual disciplines. His journey initially led him to pursue a career in engineering, but the pull of a city renowned for its healthy lifestyle and vibrant fitness community sparked a transformation. Embracing this passion, Diego decided to make fitness his profession.
Over the past decade, he has dedicated himself to personal training, inspiring and guiding countless individuals on their fitness journeys. The last three years have been especially significant as Diego has successfully run his own business at Life Studio. Owning a gym was a dream Diego had always cherished, and the opportunity to take over Life Studio turned that dream into reality. His commitment to fostering a supportive and dynamic environment is the heart of his vision for Life Studio.

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Mariana Freitas Owner of Life Studio
Mariana Freitas
Life Studio Co-Owner and Managing Director

Certifications

Bachelor in Communication - Advertising
Diploma in Business Communication

Mariana’s connection to Life Studio runs deep, rooted in her own transformative fitness journey. Unlike traditional gyms, which never felt quite right to her, Life Studio was a place where she felt confident and truly herself from day one. The welcoming and encouraging atmosphere played a pivotal role in her fitness success.

Even before officially becoming an owner, Mariana was an integral part of Life Studio. As a close friend of the previous owners, she contributed in various ways, from making smoothies to assisting with daily operations. Her background in marketing and graphic design, honed over 12+ years, now finds a new and exciting outlet.

Her enthusiasm for collaborating with the Life Studio team is undeniable. Having always admired and learned from them, Mariana is thrilled to continue fostering a community that values health, well-being, and personal growth.

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Fully Certified and Highly Experienced

Your Coaches

Every coach at Life Studio in North Vancouver brings real-world experience and a deep understanding of movement, strength, and conditioning. We don’t hire hype, we hire competent coaches who have a big heart for helping people.

Hover over a name to preview the coach (tap on mobile)
Kinesiologist & Coach

Kevin Ranada

Kevin Ranada coach at Life Studio
Kinesiologist & Coach

Andre Chinarelli

Andre Chinarelli coach at Life Studio
Kevin Ranada coach at Life Studio
Andre Chinarelli coach at Life Studio

The Best Tools Build
The Strongest Bodies

equipment

At Life Studio, we deliver an elevated training experience with industry-leading equipment, including Rogue systems, Concept2 rowers, and Assault AirBikes. Our 40′ turf area, kettlebells, medicine balls, and plyometric boxes create a premium functional training environment designed to help you become stronger, faster, and more confident.

Strength Equipment

Our training area is outfitted with trusted gear like Rogue racks and barbells, Concept2 rowers, and Assault Bike to support all styles and levels.

Mobility & Recovery Tools

You’ll find foam rollers, resistance bands, and stretch stations to help you recover faster and stay injury-free.

Functional & Cardio Equipment

From turf space to sled, battle ropes, and plyo boxes, you’ll have everything you need to challenge yourself and keep training interesting.

Gym training area with equipment and machines at Life Studio fitness center
Man performing TRX functional training exercise at Life Studio
Strength training area with free weights and equipment at Life Studio fitness center
Gym training area with equipment and machines at Life Studio fitness center
Man performing TRX functional training exercise at Life Studio
Strength training area with free weights and equipment at Life Studio fitness center
Recovery and training space inside Life Studio
Training equipment area inside Life Studio
Woman running on a treadmill during cardio training at Life Studio
Recovery and training space inside Life Studio
Training equipment area inside Life Studio
Woman running on a treadmill during cardio training at Life Studio

Athlete-Level Space,
Real-World Access

facility

Life Studio features a spacious, open-layout facility designed to elevate your training experience, with a dedicated lifting area and turf for sled pushes and agility drills. Limited to just 6 clients per hour, we ensure a private, uncrowded environment, complemented by lockers, shower, towel service, vanity products, and parking.

Massage Therapy

Designed to promote recovery, relieve muscle tension, and enhance overall well-being so you can perform at your best.

Physiotherapy

Expert care focused on injury prevention, rehabilitation, and improving mobility to support long-term performance.

Nutrition Consulting

Personalized guidance to optimize your nutrition, support your training goals, and elevate your overall health.

Like what we’re all about?

start today

Come experience the coaching, the space, and the culture for yourself. You’ll leave with clarity, direction, and a plan that actually fits your life, right here at Life Studio in North Vancouver.

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